So after a long time of using the Weight Watchers PointsPlus system of eating while staying at relatively the same weight (gaining one week, losing the next, gaining back the following, etc.), I’ve decided to go back to using the old Points system for a bit. There are several good reasons to switch Points plans — even back and forth every so often over a long period — and in my case, I know it’s time to do that again.
This post’s theme is simple, but given that it’s a breakfast-related one, it’s important for starting my day out on the right track.
If you’re like me, breakfast can be the biggest challenge of the day. Despite knowing how important it is to start with a solid foundation in the morning, I have the tendency to try and put off those first calories of the day as long as possible. Particularly on the weekends, I catch myself existing on nothing but coffee until lunch. I’m trying to change that. I don’t think I’ll ever trust myself enough to subscribe to the “Eat breakfast like a king, lunch like a prince, and supper like a pauper” adage, and I’ve made my peace with that, but the truth is that I have to eat something in the morning and there’s no getting around that.